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  • Things you have to know before running your first half-marathon

    Things you have to know before running your first half-marathon

    If you just decided to participate in your first half-marathon, well done. This is one of the best ways to train your body and prepare it for something amazing. Also, you will have a lot of physical activity. Our bodies are designed for this. Simply said, preparing yourself for a half-marathon is…

  • The Ideal Athletic Physique

    The Ideal Athletic Physique

    Defining the aesthetic of beauty with respect to the human form has always aspired individuals to seek an ideal image. This obvious concern for procuring an ideal form which germinated in ancient Greece has travelled through the ages and evolved into a modern-day fascination. The attraction…